Services
Appointments can be set up virtually or in person and keeping safety a number one priority.
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Ask me about a free introductory session and special pricing for students!
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Programs
Mental Edge Peak Performance Coaching
Attention Awareness Training
Individual coaching ~ for Skills acquisition for the mental edge in sport
performance, Reduce stress, become more mindful & ultimately more
resilient + achieve peak performance
Team dynamic improvement to yield increased communication, improve
team coordination and execution of the required skills to gain success.
Business/Team consultant opportunities
Employee and Staff Workshops
Professional Development
Guest speaker opportunities
Customized programing available
Peak Performance Coaching
Individual (athletes, public speaking, business)
Introductory Consultation (Goal exploration)
1/2 hour...$35.50 (with video analysis 48.50)
Starter Kit (Skill development)
3 ; 1 hour sessions …. $ 190.00 ( with video analysis 205.00)
Private confidential services (Coaching and adjustments)
1 hour... $ 65.00 ( With video analysis 75.00)
Follow-up sessions (Goal exploration)
1/2 hour sessions 35.50 (with video analysis 48.50)
1 hour $ 65.00 (With Video analysis 75.00)
Mindful, Self-Regulation Education & Coaching
Individual
Introductory Consultation (Let see if this is a fit for you)
1/2 hour…. Free !
Starter Kit (Skill development)
3 ; 1 hour sessions… $ 195.00 (3 hour minimum; discounted)
Private confidential services (Coaching and adjustments)
1 hour... $ 65.00
45 min. ....$ 48.50
Follow-up (Tune up sessions)
1/2 hour sessions... $ 35.50 (only after 3 initial sessions)
Group workshops ~ see under the "Classes & Workshop" tab
Peak Performance/Team Dynamics (2 or more)
Introductory consultations (Goal Exploration) Free
1 hour... $ 100.00 for two participants, (additional members add $20.00 ea.)
Team session
3 ; 1 hour sessions… $ 550.00 for two members (additional members add $ 100.00 each, 3 hour minimum)
Team Follow-up sessions
prices will vary based on need and number of people.
*A minimum of 3 sessions are required to get started , allowing for a good foundation for participants to work on their own and practice; follow-up sessions as needed.
Think it, See it, Do it ~ Relationships, Friendships & Championships !
Business Consultant to increase team dynamics and Production
Introduction and Goal Assessments
Introductory workshop ~ Free
1 hour (minimum) $125.00
Follow up Packet Prices are customizable (Approx. $ 80.00/hr.)
Employee and Staff Workshops
Flexible times for multiple sessions
$ 70.00/hr.
Guest Speaker Engagements
Call for prices and details
Customized Programing
Call for prices and details
Will work on sliding scale or proof of needs based clients.
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