Resource Page

https://docs.google.com/presentation/d/1Zn_TjfTX_Sy-5UzDn4pooQdSPUpJQ9s8ctwnzD-xQH8/edit?usp=sharing

Mindful Schools ~ https://www.mindfulschools.org/ 

ASU Mayo Clinic / Health and Wellness, Mindfulness

Dr. Amishi Jha, Jha Labs (University of Miami, professor Psychology ) 

Kristin Neff, Ph.D. https://self-compassion.org/ 

Richard Suinn, in MSBR. Colorado State University (1978-)

Teachable Tools:

• Mindfulness

• Guided Imagery

• Visualization

• Progressive Relaxation

• Autogenic Training

Youtube  (music and videos)